The Complete Build Bundle
PDF download
€13,99
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The Complete Build Bundle
€13,99
Train and eat for strength: the full program, the 7-day challenge and protein-first meal templates.
What's inside
- Build Strength Program
- 7-Day Build Challenge
- Muscle-Building Meal Templates: protein-first meals to support recovery, including plant-based options
Instant PDF download after checkout. Works on phone, tablet or print. General wellness information, not medical advice. Check with your doctor before starting a new exercise or nutrition plan if you have a health condition.